At first, you don’t want to acknowledge that something new is lining up. The familiar patterns of life you know well provide you with a secure framework. It feels good, it is a source of stability.

About discovering the needs with the help of your body “How do I deal with changes?” That was the name of the Working Women podcast in which the lawyer and transition coach Afia Atta-Agyemang was interviewed.

Cells are the microcosm of our individual self. Each cell is an aspect of our self, our conscious and unconscious behavior, and it manifests both the body and the soul. Both are inseparably connected. How joy helps to positively influence…